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Kundalini Yoga
Kundalini Yoga is specifically directed towards awakening the life force through
complex sets of exercises, breathing, and the use of mantras. Unlike average, everyday Hatha Yoga,
which can be approached relatively casually, Kundalini Yoga requires more of a commitment and a real
desire for deeper knowledge about Prana, Chakras and how these subtle energies affect your well-being.
These sites will aid you if you desire to awaken the serpent within.
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What is Kundalini Yoga?
This page answers the most basic questions you may have about Kundalini Yoga.
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Kundalini Yoga FAQ
The answers to your original queries will probably spark many more questions! So here is a page of FAQs.
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Kundalini Yoga Article
This article by Ravi Singh is a good introduction to Kundalini Yoga. He has been teaching this Yoga
style for over a quarter of a century.
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3HO Website
The Healthy Happy Holy Organization - official home for Kundalini yoga as taught by Yogi Bhajan, the
leader in this yoga style. 3HO has been around since 1969 and offers training, events and a strong
community.
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Yogi Bhajan
If you just want the basic facts on Yogi Bhajan, here is a brief biography by Gururattan Kaur Khalsa, Ph.D.
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Directory of Kundalini Yoga Teachers
The teachers in this international directory have been certified under the KRI Teacher Training. If
you think you may want to be a teacher yourself, you will also find contact numbers here.
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Kundalini Maha Yoga
Another branch of Kundalini yoga as taught by the late Shri Dhyanyogi Madhusudandasji.
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Online Kundalini Yoga Course
This series of Kundalini lessons for the beginner is offered for free.
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Simplified Kundalini Yoga
Simplified Kundalini Yoga, or SKY for short, is rather a misnomer for this practice - there's quite a
wealth of information on this page! The point of this branch of Yoga is to arouse the Kundalini as
quickly as possible, but of course there's much more to it than just that.
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