Yoga's Eightfold Path

	Eightfold Path: Breath If you practice Yoga Asanas, you probably also have some familiarity with breath, or Pranayama. Both are part of the Eightfold path. This article from FireHeart magazine focuses on breath.
	Pratyahara: the Forgotten Limb of Yoga Pratyahara involves detaching from sensory influences, and it is possibly the least practiced branch of the eightfold path (except, of course, for Samadhi). But it's the key between Yoga's outer and inner aspects. Here is a page on this all-important practice.
	Dharana (Fixation of Attention) Before you can meditate, you have to know how to concentrate. That is what this limb of the Eightfold Path - and this page - is all about.
	Transcending the Ego Although Yoga's Eightfold Path can enhance your life at any level, its true purpose is to attain Samadhi - the final limb. While Samadhi can't be described, this article discusses the necessity of getting the ego out of the way to attain it.
	The Eightfold Path of Buddhism Buddhism also has a path consisting of eight steps. While worded differently from Yoga's Eightfold Path, the intention is the same. Here they are, for your enlightenment!
	Previous >> Page 1