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Ayurveda


Ayurveda takes a different approach to health than Western medicine does. Its focus is attaining balance and clearing toxins from the body. It looks at mind, body and spirit as a whole, not as separate entities. There is much wisdom to be found in this medical system. Let these links introduce you to a new way of thinking about your health (but, as always, follow the advice of your doctor).

Ayurveda: Guiding Principles
This article has a basic introduction to some ayurvedia principles, and explains its approach to diet (according to Ayurveda, there are some foods that should not be combined).
Chopra.com
American-educated endocrinologist Deepak Chopra went back to his Indian roots with Ayurveda and is undoubtedly the man most responsible for bringing this knowledge to Western consciousness. There's a lot to explore on his site, including a store with ayurvedic and conscious lifestyle products.
The National Institute of Ayurvedic Medicine
Dr. Scott Gerson has degrees in both allopathic medicine and Ayurveda. He established this organization as a resource of information. Research, workshops and events are updated regularly.
 
Everyday Ayurveda
This non-profit group wants to make Ayurvedic principles accessible and understandable to everyone. Their site offer tips, book reviews, and more.
What's Your Vastu Type?
Believe it or not, being primarily Vasta, Pitta or Kapha determines where you most feel comfortable in your home. This quick quiz helps you find your type.
Ayurveda Schools and Careers Q&A
If you are interested in education or a career in Ayurveda, this page will answer many of your questions.
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