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Great Stuff!

There's loads of great stuff out there to enhance your physical and spiritual health. Every two weeks, All Spirit Fitness brings you something we've found useful. Sometimes it's a brand new fitness tool, sometimes it's an everyday item that you can find at the store. Whatever it is, rest assured that if it's on this page, we think it's great!

AquaBells Dumbbells

AquaBells Dumbells
You Can Get AquaBells at BodyTrends

If you really love the benefits you get from weight training, you really hate leaving the weights at home when you travel. Resistance bands make a handy alternative, but if you're used to handling dumbbells, they don't always do the trick. AquaBells bring your resistance training routine on the road - fill up the water chambers, attach them to the grips, and you're ready for some chest flyes, bicep curls or any other exercise that requires a dumbbell. And these aren't little 2-pound weights either - when you use all the chambers, each dumbbell weighs in at 16 pounds (you can adjust them for lighter weights, of course). When you're ready to pack up, just drain the chambers and they pack compactly, weighing in at just 24 ounces. Do you like doing your resistance exercises in a pool? Fill the AquaBells with air and you're good to go. These versatile, portable dumbbells are definitely travel-worthy! AquaBells come in portable ankle weights too!

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