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Great Stuff!

There's loads of great stuff out there to enhance your physical and spiritual health. Every two weeks, All Spirit Fitness brings you something we've found useful. Sometimes it's a brand new fitness tool, sometimes it's an everyday item that you can find at the store. Whatever it is, rest assured that if it's on this page, we think it's great!

Flavored Vinegars

Chile Vinegar
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If you're trying to cut down on calories, one of the easiest ways is to reduce the amount of oil in your salad dressing. There's just one problem — a lot of people don't like the harsh, extremely tangy flavor of dressing that contains more vinegar than oil. That's where flavored vinegars come in — they mellow out the vinegar's tang with a minimum amount of calories. And they come in a variety of flavors, from sweet to spicy, from truffle to tequila, that invite experimentation. Toss a simple salad consisting of a bag of herb greens, cherry tomatoes, sliced mushrooms and dried cranberries with a light vinaigrette of three tablespoons raspberry vinegar and one tablespoon olive oil; top with shaved Gruyere cheese and candied walnuts or pecans and you have a salad for two that's almost tasty enough to be dessert! Add a savory or fruit-flavored vinegar to your salmon or tuna marinade before grilling. Fruit-favored vinegars can even be used in dessert sauces! The variety is as endless as it is delicious.

To give you inspiration, here's a collection of flavored vinegars that can be found at Amazon.

Looking for a great book about flavored vinegars? Flavored Vinegars by Michael Chiarello explains how to make it, and has a load of yummy recipes that use all types of flavored vinegar.

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