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Great Stuff!

There's loads of great stuff out there to enhance your physical and spiritual health. Every two weeks, All Spirit Fitness brings you something we've found useful. Sometimes it's a brand new fitness tool, sometimes it's an everyday item that you can find at the store. Whatever it is, rest assured that if it's on this page, we think it's great!

Eco-Friendly Yoga Mats

Envirofit Jute Yoga Mat from Gaiam
Buy This Envirofit Jute Yoga Mat from Gaiamicon

You love your Yoga practice, but do you ever wonder what sort of effect your mat is having on the environment? Many Yoga mats are made from polyvinyl chloride (PVC), which is an environmental toxin that won't biodegrade. But don't despair — more and more companies are offering eco-friendly Yoga mats that are alternatives to the old PVC models. Some are made with jute, such as Gaiam's mat above, while other companies carry mats made with natural, dried grass. Wai Lana also has an Enviromat that's made of biodegradable materials and available in 2 thicknesses. If you want an environmentally friendly Yoga mat, you have lots of choices these days, thanks to the awareness of the Yoga community!

And if you're wondering what to do with your old mat, Gaiam held a "Reuse Your Mat" contest.icon There are several winning suggestions to choose from.

Want to find out more ways to make your Yoga practice more eco-friendly? Visit the Green Yoga Association.

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