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Great Stuff!

There's loads of great stuff out there to enhance your physical and spiritual health. Every two weeks, All Spirit Fitness brings you something we've found useful. Sometimes it's a brand new fitness tool, sometimes it's an everyday item that you can find at the store. Whatever it is, rest assured that if it's on this page, we think it's great!


LaraBar Cashew Cookie
LaraBars are available online at Amazon

Did you know that one of the most versatile energy bars on the market is also the simplest? LaraBars are good just about any time, from breakfast to an afternoon snack, because the natural, whole food ingredients won't cause a sugar spike. In addition, LaraBars are completely plant based, so vegans can enjoy them. There's no gluten, wheat, dairy, soy or corn, which is great news for those with food allergies. There are no preservatives or added sweeteners. LaraBars are made of raw ingredients. And they're even Kosher! But the most surprising aspect of LaraBar's six flavors is that none of them have more than 6 ingredients, and usually you'll find just two or three. The bars are created around fruit and nuts — 100% real food.

None of this would matter of course, if the LaraBar lacked flavor, but it's definitely a winner here. For an energy bar with so few ingredients, it has a deliciously complex taste. Call a bar "Cherry Pie," "Cocoa Mole" or "Cashew Cookie" and that's promising a lot... but if anything, LaraBars are even tastier than their names!

If you think that raw food is bland and boring, hold your prejudices at bay just long enough to try a LaraBar. The experience will be a revelation, and you will come back for more.

Find out more about LaraBars at the official LaraBar site.

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