AllSpirit Fitness - Fit Body, Fit Spirit
AllSpirit Fitness Boutique - Click Here!
Subscribe in NewsGator Online
Add to My Yahoo!

Feature Articles

Q & As

Video & DVD Reviews

Book Reviews

Great Stuff

Healthy Recipes

Gardening Articles

Shop for Body & Soul


Our Awards


Protect Endangered Species at

Want your site here?
Click to find out how!

Great Stuff!

There's loads of great stuff out there to enhance your physical and spiritual health. Every two weeks, All Spirit Fitness brings you something we've found useful. Sometimes it's a brand new fitness tool, sometimes it's an everyday item that you can find at the store. Whatever it is, rest assured that if it's on this page, we think it's great!

Billy's BootCamp

Billy Blanks BootCamp

Billy Blanks' Tae Bo workouts became famous worldwide a few years back, and not just because his infomercials were seemingly omnipresent. Tae Bo — a blend of martial arts, dance steps and hard cardio — worked. Recently Blanks returned with an all-new workout series called Billy's BootCamp. This fitness system combines elements of Tae Bo, basic training and toning with exercise bands made especially for this program. The package includes 4 workout DVDs, from Basic Training BootCamp to Ultimate BootCamp (the in-between workouts are a tough abdominal routine and a half-hour BootCamp session shot out of doors). There's also a "7-day success plan" to help you kick start a healthy eating program, a suggested workout schedule... and, of course, those bands.

The bands are the extra-added power that drives these workouts. If you have tried exercise bands in the past and were less than impressed, keep in mind that Blanks' approach to bands is something altogether different. The "Billy Bands" are tubing with handles on one end and a loop to fit around your shoes on the other end. Blanks uses them to add extra resistance to his cardio routines, and for some toning exercises. You may be surprised at how tough it gets to complete all the reps with the added resistance of the bands — all the better to get you into shape. Luckily, Blanks keeps the workouts moving, fun and inspiring, so you're actually eager to keep going.

Keep in mind that Billy's BootCamp is not for people who have never exercised before. Even intermediate exercisers will be sore after the first few workouts. But sore as you may be, you will also feel exhilarated and you'll be surprised at how quickly your endurance and strength levels increase. If you want real changes in your body you have to make the effort. The Billy's BootCamp series may be demanding, but it'll make you look — and feel — great.

To buy Billy's BootCamp on DVD
Billy's BootCamp is also available on VHS

More Great Stuff

The Latest Articles from All Spirit Fitness:

Self Improvement:

Yoga & Pilates Videos
featuring Gaiam's many mind-body experts!

Find savings from our Healthy Lifestyle Merchants!

Complete Diet Program:
Try the proven diet that has helped 100,000's lose weight. Free Profile.

You Deserve to Reach Your Peak Potential!
Live in abundance! New Dates!

More favorites:
Yoga & Exercise Mats, Meditation Products & More!

Online Fitness Program:
TV's toughest fitness guru wants you to lose weight with a free plan.

To health, fitness and lifestyle magazines at deep discounts!

What's in a name?
Find out with a free Numerology Potrait from!
Your nutrition and health solution

Philippe Halsman - Marilyn Monroe with Weights
Marilyn Monroe with Weights
Visit our Poster Store!
[ Home || About Us || Contact Us || FAQs || Site Directory ]
[ Terms of Use || Privacy Policy ]
All content and images copyright ©2017 Janiss Garza and her licensors. All rights reserved.
Logo by mibdesigns.
All material published on the website is meant for informational or educational purposes only. Consult your primary care provider for medical advice.
All Spirit Fitness, PO Box 411461, Los Angeles, CA 90041