AllSpirit Fitness - Fit Body, Fit Spirit
AllSpirit Fitness Boutique - Click Here!

Feature Articles

Q & As

Video & DVD Reviews

Book Reviews

Great Stuff

Healthy Recipes

Gardening Articles

Shop for Body & Soul


Our Awards


Protect Endangered Species at

Want your site here?
Click to find out how!

The Complete Illustrated Book of Yoga
by Swami Vishnu-Devananda

As a young man in the mid-twentieth century, Swami Vishnu-Devananda was one of the gurus who brought Yoga to the West, many years before Asana practice became trendy. This book, originally published in 1960 when he was but 33 years old, has become one of the standard texts on Yoga. While several editions of this book have been released over the years, the body of the text remains the same. As a result, The Complete Illustrated Book of Yoga may be rough going for many modern-day readers, since it doesn't have the friendly accessibility of books more recently written. Swami Vishnu-Devananda's approach is both thorough and rather austere, and the many photos of him in advanced Yoga Asanas are both intimidating and impressive. In spite of all of this (or perhaps because of it), this book is required reading for anyone who is serious about exploring all aspects of Yoga.

Like other books on Yoga, a good portion of The Complete Illustrated Book of Yoga is devoted to Asana (139 pages of 363, to be exact), but actually this is the least useful section. B.K.S. Iyengar goes over the same terrain in a far more accessible manner. More important are the chapters that address Yoga philosophy, spirituality and Pranayama - all areas that many Westerners only superficially understand at best. The chapter on Yogic cleansing is also of interest, although it's doubtful that many Westerners will be compelled to try it out (the descriptions of neti, or nasal cleansing, and cloth purification sound particularly unpleasant). Vishnu-Devananda is adept at delving into Yoga's many facets and these chapters require contemplation from those who aspire to be Yogis, and not mere Yoga hobbyists.

Keep in mind that The Complete Illustrated Book of Yoga is a misnomer - Yoga is far too big of a subject to cover completely in one book. But if you already own a few books by Iyengar, along with Patanjali's Yoga Sutras, then you may want to make this book your next purchase.

To Order

Other books you may find interesting:

Book Review Index

The Latest Articles from All Spirit Fitness:

Self Improvement:

Yoga & Pilates Videos
featuring Gaiam's many mind-body experts!

Find savings from our Healthy Lifestyle Merchants!

Complete Diet Program:
Try the proven diet that has helped 100,000's lose weight. Free Profile.

You Deserve to Reach Your Peak Potential!
Live in abundance! New Dates!

More favorites:
Yoga & Exercise Mats, Meditation Products & More!

Online Fitness Program:
TV's toughest fitness guru wants you to lose weight with a free plan.

To health, fitness and lifestyle magazines at deep discounts!

What's in a name?
Find out with a free Numerology Potrait from!
Your nutrition and health solution

Philippe Halsman - Marilyn Monroe with Weights
Marilyn Monroe with Weights
Visit our Poster Store!
[ Home || About Us || Contact Us || FAQs || Site Directory ]
[ Terms of Use || Privacy Policy ]
All content and images copyright ©2017 Janiss Garza and her licensors. All rights reserved.
Logo by mibdesigns.
All material published on the website is meant for informational or educational purposes only. Consult your primary care provider for medical advice.
All Spirit Fitness, PO Box 411461, Los Angeles, CA 90041